Get fit for ski this season with 1 month's discounted membership, a free personal training session and a free health MOT from £49 at Nuffield Health Fitness & Wellbeing Centres.*

At Nuffield Health Fitness & Wellbeing Centres, our goal is to get the nation healthy - inside and out.

Exercise is a major part of staying healthy, but it's important to do the right sort for your body. That's why our trained health experts can really help by putting you on the right track. By helping you choose the techniques and pace that suits you best, they can help lower your cholesterol and blood pressure, build your immune system, as well as get you fitter and stronger than ever. You can also get professional treatment and advice from our clinically trained fitness team. We also run seminars on health issues from nutrition and weight management to back care so you can keep informed about the best ways to look after your health.

Our 50 Fitness & Wellbeing Centres offer comprehensive health expertise as well as great fitness facilities. And why we'll even reward you for getting healthier.

Get started with a FREE health MOT.

Knowledge is power when it comes to your health, so we'll give you our 12-point health MOT by a clinically trained Wellbeing Advisor. They will measure your blood pressure, BMI (body mass index), cholesterol and blood glucose levels, as well as assessing your lifestyle, including sleep and hydration. They'll then advise you on how to manage and improve these aspects of your health by creating your own personalised action plan. If you achieve your goals we'll even reward you with a free month's membership. For more information on how you can be rewarded for getting healthier visit www.nuffieldhealth.com/rewards

Click here to print off your Nuffield Health voucher

*Membership prices start from £49 for centres outside M25 and £61 for centres inside M25. Centres that fall inside the M25 are Battersea; Wandsworth; Twickenham; Bloomsbury; City; Covent Garden; Richmond; Bromley; Norbury; Surbiton; Fulham - Bishops Pk; Cheam; Brondesbury Pk; Wimbledon; Paddington; St Albans. Please visit www.nuffieldhealth.com for a full list of centres. Offer ends 31st December 2010. Facilities vary by centre. No cash alternative available.